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The Yogic Path |
info@yogicpath.com |
| Introduction to Yoga - 6-Week Courses Yoga – the control of the mind with the goal of spiritual peace – is founded on ethical conduct and calm-inducing mental habits. The practice begins with postures which train the body-mind complex. The beginners’ courses introduce: Simple Standing, Sitting and Inverted Poses Relaxation Poses and Techniques The Effect of Yoga Poses on Mind and Mood The Relevance of Yoga to Life Students of any age are welcome, but those with a medical condition may benefit more from a remedial Yoga class. Tuesday 8.00 – 9.00 Start dates 2010: 20 April, 1 June, 14 Sept, 26 Oct £50 6-weeks £10 Visitor |