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The Yogic Path |
info@yogicpath.com |
| The Yogic Path | ||
Principles of Practice |
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| Principles of Practice
- Saturday Workshops 2010 These workshops highlight the anatomical and physiological principles behind a healthful practice of Yoga and introduce theory from various Yoga-related texts. The topics are: Shapes and Directions – 20 February How to Stretch – 20 March The Plane of the Body – 15 May Moving the Hips – 12 June The Anchor of Movement – 10 July Trunk and Limbs – 25 September Rotational Movements – 23 October Relaxation, Mind and Breath – 20 November Students would benefit from having some Yoga experience. The workshops are run by Mira Mehta. Saturdays 4.15 – 6.45 £30 per workshop |