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The Yogic Path |
info@yogicpath.com |
| Progressing in Yoga - Mondays The mental calm of Yoga rests on two planks: repeated practice and a detached attitude. This class makes students question the how, what and why of their practice in order to gain an integrated understanding. This class teaches: A Wide Range of Poses General Principles of Practice Therapeutic Methods Relaxation Pranayama (Breath-Control) Students should preferably have practised Yoga for 3 to 5 years. The class is taught by Mira Mehta. Mondays 6.15 – 8.15 Start dates 2010 11 Jan, 19 April, 13 Sept £156 12-week term £15 Visitor |