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The Yogic Path |
info@yogicpath.com |
| Yoga: Step by Step
- Tuesdays, Wednesdays & Fridays It is said that through persistence the diligent achieve success in Yoga, whether they are young, old, sick or weak. These classes systematically explore a wide variety of postures and their effect on the body-mind complex. They teach: Standing, Sitting and Inverted Poses, Twists and Backbends Relaxation and Breath Control Techniques The Effect of Yoga Poses on Mind and Mood The Relevance of Yoga to Life Students with some experience of Yoga are welcome. The Wednesday class is taught by Mira Mehta. Tuesdays 6.30 – 8.00; Start dates 2010 12 Jan, 20 April, 14 Sept Wednesdays 7.30 – 9.00; Start dates 2010 13 Jan, 21 April, 15 Sept Fridays 12.15 – 1.45 Start dates 2010 15 Jan, 23 April, 17 Sept £132 12-week term £12 Visitor |