| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| |
|
|
|
|
|
| |
6.30
– 7.30 Introduction to Yoga |
12.15 – 1.45
Yoga:
Step by Step*
|
2.15 – 3.15
Remedial
Yoga
|
12.15 – 1.45 Yoga:
Step by Step* |
12.30 – 3.00
Guidance for Teachers
(monthly) |
| |
|
|
|
|
|
| |
|
|
5.00 – 5.55
Yoga
for
Children*
|
1.45 – 3.15
Advanced
Postures |
4.15 – 6.45
Principles of Practice
(monthly) |
| |
|
|
|
|
|
6.15 – 8.15
Progressing
in Yoga |
6.30 – 8.00
Yoga: Step by Step* |
6.30 – 7.30 Remedial
Yoga |
|
6.30 – 7.30
Remedial Yoga |
|
| |
|
|
|
|
|
|
8.00 – 9.00
Introduction to Yoga*
|
7.30 – 9.00
Yoga:
Step by Step |
|
7.30 – 8.30
Relaxation & Breath
Control
(fortnightly)
7.30 –8.30
Philosophy
and Readings
(fortnightly)
|
|
| |
* All classes except asterisked ones
are taught by Mira Mehta
Students having difficulty paying for the full term may pay
in instalments |
