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| Yoga teaches that true
knowledge is knowledge internalised through experience. These workshops
are topic-based in order to give a broad perspective on Yoga. They
integrate theory – from various Yoga-related works such as the Yoga
Aphorisms, Hatha Yoga texts and Ayurveda – into the practice of a
wide variety of postures. Participants are encouraged to ask questions
so that the sessions are directly relevant to the group. |
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